{"product_id":"banco-prana-meditacao-consciente-em-madeira-macica","title":"Prana Bench – Conscious Meditation in Solid Wood","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\n\u003cdiv class=\"\" data-turn-id-container=\"request-69efa8b5-4b18-8332-8e3d-a1ded0ca8fe6-12\" data-is-intersecting=\"true\"\u003e\n\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69efa8b5-4b18-8332-8e3d-a1ded0ca8fe6-12\" data-turn-id-container=\"request-69efa8b5-4b18-8332-8e3d-a1ded0ca8fe6-12\" data-testid=\"conversation-turn-606\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"5c473c16-b4a5-4367-a47e-81a2cc7a7cd9\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\n\u003cp data-start=\"58\" data-end=\"517\" class=\"PDq2pG_selectionAnchorContainer\"\u003eShamar presents the \u003cstrong data-start=\"79\" data-end=\"135\"\u003ePrana Bench – Solid Wood Conscious Meditation Bench\u003c\/strong\u003e, an ergonomic bench designed to provide a stable, comfortable, and natural posture during meditation, mindfulness, prayer, and yoga practices. Inspired by the concept of \u003cstrong data-start=\"314\" data-end=\"323\"\u003ePrana\u003c\/strong\u003e — the vital energy that flows through the body — this bench helps maintain a more harmonious spinal alignment, promoting deep breathing and a more serene meditation experience.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"519\" data-end=\"854\"\u003eMade from \u003cstrong data-start=\"532\" data-end=\"550\"\u003esolid wood\u003c\/strong\u003e, it combines strength, simplicity, and a timeless design that naturally blends into any space dedicated to well-being. Its ergonomic tilt reduces pressure on knees, ankles, and hips, allowing you to remain in a kneeling position for longer with greater comfort.\u003c\/p\u003e\n\n\u003cp data-start=\"856\" data-end=\"993\"\u003eLightweight and compact, it is easy to transport and an excellent option for use at home, yoga studios, retreats, or meditation spaces.\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"sx1xlx\" data-start=\"995\" data-end=\"1018\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"999\" data-end=\"1018\"\u003eFeatures\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cp data-start=\"1020\" data-end=\"1163\"\u003e\u003cstrong data-start=\"1020\" data-end=\"1056\"\u003eErgonomic Design for Meditation\u003c\/strong\u003e\u003cbr data-start=\"1056\" data-end=\"1059\"\u003eThe seat's tilt promotes a more comfortable posture and encourages natural spinal alignment.\u003c\/p\u003e\n\n\u003cp data-start=\"1165\" data-end=\"1315\"\u003e\u003cstrong data-start=\"1165\" data-end=\"1204\"\u003eHigh-Quality Solid Wood\u003c\/strong\u003e\u003cbr data-start=\"1204\" data-end=\"1207\"\u003eMade from durable wood, providing stability, longevity, and an elegant natural finish.\u003c\/p\u003e\n\n\u003cp data-start=\"1317\" data-end=\"1458\"\u003e\u003cstrong data-start=\"1317\" data-end=\"1363\"\u003eComfortable Support for Extended Sessions\u003c\/strong\u003e\u003cbr data-start=\"1363\" data-end=\"1366\"\u003eHelps reduce pressure on knees and ankles, making meditation more comfortable.\u003c\/p\u003e\n\n\u003cp data-start=\"1460\" data-end=\"1562\"\u003e\u003cstrong data-start=\"1460\" data-end=\"1491\"\u003eStable and Robust Structure\u003c\/strong\u003e\u003cbr data-start=\"1491\" data-end=\"1494\"\u003eDesigned to offer security and firmness during use.\u003c\/p\u003e\n\n\u003cp data-start=\"1564\" data-end=\"1684\"\u003e\u003cstrong data-start=\"1564\" data-end=\"1595\"\u003eLightweight and Easy to Transport\u003c\/strong\u003e\u003cbr data-start=\"1595\" data-end=\"1598\"\u003eIts reduced weight allows it to be easily moved between different practice spaces.\u003c\/p\u003e\n\n\u003cp data-start=\"1686\" data-end=\"1834\"\u003e\u003cstrong data-start=\"1686\" data-end=\"1708\"\u003eMinimalist Style\u003c\/strong\u003e\u003cbr data-start=\"1708\" data-end=\"1711\"\u003eThe natural wood finish harmoniously adapts to yoga environments, meditation, and nature-inspired decor.\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"l9pa4r\" data-start=\"1836\" data-end=\"1869\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1840\" data-end=\"1869\"\u003eThe Essence of the Prana Bench\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cp data-start=\"1871\" data-end=\"2156\"\u003eEach moment of silence is an opportunity to return to the essential. The \u003cstrong data-start=\"1946\" data-end=\"1961\"\u003ePrana Bench\u003c\/strong\u003e was created to support this journey, offering comfort, stability, and simplicity, so that attention remains where it truly matters: on breathing, serenity, and inner balance.\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"11hdyfy\" data-start=\"2158\" data-end=\"2188\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2162\" data-end=\"2188\"\u003eProduct Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cp data-start=\"2190\" data-end=\"2473\"\u003e\u003cstrong data-start=\"2190\" data-end=\"2199\"\u003eName:\u003c\/strong\u003e Prana Bench – Solid Wood Conscious Meditation Bench\u003cbr data-start=\"2252\" data-end=\"2255\"\u003e\u003cstrong data-start=\"2255\" data-end=\"2268\"\u003eMaterial:\u003c\/strong\u003e Solid wood\u003cbr data-start=\"2283\" data-end=\"2286\"\u003e\u003cstrong data-start=\"2286\" data-end=\"2294\"\u003eColour:\u003c\/strong\u003e Natural wood\u003cbr data-start=\"2310\" data-end=\"2313\"\u003e\u003cstrong data-start=\"2313\" data-end=\"2327\"\u003eStructure:\u003c\/strong\u003e Fixed\u003cbr data-start=\"2332\" data-end=\"2335\"\u003e\u003cstrong data-start=\"2335\" data-end=\"2356\"\u003eAdjustable Height:\u003c\/strong\u003e No\u003cbr data-start=\"2360\" data-end=\"2363\"\u003e\u003cstrong data-start=\"2363\" data-end=\"2381\"\u003eCushioning:\u003c\/strong\u003e No\u003cbr data-start=\"2385\" data-end=\"2388\"\u003e\u003cstrong data-start=\"2388\" data-end=\"2400\"\u003eRotation:\u003c\/strong\u003e No\u003cbr data-start=\"2404\" data-end=\"2407\"\u003e\u003cstrong data-start=\"2407\" data-end=\"2422\"\u003eUsage:\u003c\/strong\u003e Meditation, mindfulness, prayer, yoga, and relaxation\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"13xdr8d\" data-start=\"2475\" data-end=\"2492\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2479\" data-end=\"2492\"\u003eDimensions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\n\u003ctable data-start=\"2494\" data-end=\"2650\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\n\u003cthead data-start=\"2494\" data-end=\"2521\"\u003e\n\n\u003ctr data-start=\"2494\" data-end=\"2521\"\u003e\n\n\u003cth data-start=\"2494\" data-end=\"2511\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\n\u003cth data-start=\"2511\" data-end=\"2521\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eMeasurement\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody data-start=\"2551\" data-end=\"2650\"\u003e\n\n\u003ctr data-start=\"2551\" data-end=\"2576\"\u003e\n\n\u003ctd data-start=\"2551\" data-end=\"2565\" data-col-size=\"sm\"\u003eLength\u003c\/td\u003e\n\n\u003ctd data-start=\"2565\" data-end=\"2576\" data-col-size=\"sm\"\u003e29.7 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"2577\" data-end=\"2598\"\u003e\n\n\u003ctd data-start=\"2577\" data-end=\"2587\" data-col-size=\"sm\"\u003eWidth\u003c\/td\u003e\n\n\u003ctd data-start=\"2587\" data-end=\"2598\" data-col-size=\"sm\"\u003e19.8 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"2599\" data-end=\"2617\"\u003e\n\n\u003ctd data-start=\"2599\" data-end=\"2608\" data-col-size=\"sm\"\u003eHeight\u003c\/td\u003e\n\n\u003ctd data-start=\"2608\" data-end=\"2617\" data-col-size=\"sm\"\u003e20 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr data-start=\"2618\" data-end=\"2650\"\u003e\n\n\u003ctd data-start=\"2618\" data-end=\"2625\" data-col-size=\"sm\"\u003eWeight\u003c\/td\u003e\n\n\u003ctd data-start=\"2625\" data-end=\"2650\" data-col-size=\"sm\"\u003eApprox. 900 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch3 data-section-id=\"tt9xfb\" data-start=\"2652\" data-end=\"2670\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2656\" data-end=\"2670\"\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"2672\" data-end=\"2979\"\u003e\n\n\u003cli data-section-id=\"ekyp70\" data-start=\"2672\" data-end=\"2732\"\u003ePromotes a more comfortable posture during meditation.\u003c\/li\u003e\n\n\u003cli data-section-id=\"mk0sq5\" data-start=\"2733\" data-end=\"2788\"\u003eHelps relieve pressure on knees and ankles.\u003c\/li\u003e\n\n\u003cli data-section-id=\"1fj52p1\" data-start=\"2789\" data-end=\"2831\"\u003ePromotes natural spinal alignment.\u003c\/li\u003e\n\n\u003cli data-section-id=\"vmytzo\" data-start=\"2832\" data-end=\"2885\"\u003eMade from resistant and durable solid wood.\u003c\/li\u003e\n\n\u003cli data-section-id=\"1vdn1m6\" data-start=\"2886\" data-end=\"2947\"\u003eIdeal for use at home, yoga studios, or retreats.\u003c\/li\u003e\n\n\u003cli data-section-id=\"bodvwf\" data-start=\"2948\" data-end=\"2979\"\u003eElegant and timeless design.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-section-id=\"vludrc\" data-start=\"2981\" data-end=\"3010\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2985\" data-end=\"3010\"\u003ePackage Contents\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"3012\" data-end=\"3074\"\u003e\n\n\u003cli data-section-id=\"4ptvth\" data-start=\"3012\" data-end=\"3074\"\u003e1 × \u003cstrong data-start=\"3018\" data-end=\"3074\"\u003ePrana Bench – Solid Wood Conscious Meditation Bench\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3 data-section-id=\"1pjo8cf\" data-start=\"3076\" data-end=\"3107\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3080\" data-end=\"3107\"\u003eCare Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"3109\" data-end=\"3361\"\u003e\n\n\u003cli data-section-id=\"1kwgj3r\" data-start=\"3109\" data-end=\"3170\"\u003eClean with a soft, dry or slightly damp cloth.\u003c\/li\u003e\n\n\u003cli data-section-id=\"i6rmil\" data-start=\"3171\" data-end=\"3235\"\u003eAvoid prolonged exposure to moisture and direct sunlight.\u003c\/li\u003e\n\n\u003cli data-section-id=\"13bepwu\" data-start=\"3236\" data-end=\"3293\"\u003eDo not use abrasive products or harsh chemicals.\u003c\/li\u003e\n\n\u003cli data-section-id=\"w596rg\" data-start=\"3294\" data-end=\"3361\"\u003eStore in a dry place to preserve the natural beauty of the wood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"3363\" data-end=\"3630\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAt Shamar, every accessory is an invitation to cultivate a more conscious practice. The \u003cstrong data-start=\"3447\" data-end=\"3503\"\u003ePrana Bench – Solid Wood Conscious Meditation Bench\u003c\/strong\u003e offers the necessary support for every moment of silence to be lived with more \u003cstrong data-start=\"3586\" data-end=\"3623\"\u003ecomfort, stability, and presence\u003c\/strong\u003e. ✨🌿🧘\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"SHAMAR","offers":[{"title":"Wood Color","offer_id":54241731379533,"sku":"1005012407986650-Beech wood color","price":54.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/1140\/2317\/files\/S92878f25486b4f5889e03268f2b3bfd7o.webp?v=1783510263","url":"https:\/\/shamaryoga.com\/en\/products\/banco-prana-meditacao-consciente-em-madeira-macica","provider":"SHAMAR","version":"1.0","type":"link"}