{"product_id":"expansor-de-peito-e-bracos-rotativo-prana-strength","title":"Prana Strength Rotating Chest and Arm Expander","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\n\u003cdiv class=\"\"\u003e\n\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eShamar presents the \u003cstrong\u003ePrana Strength Rotating Chest and Arm Expander\u003c\/strong\u003e, a compact accessory designed to complement \u003cstrong\u003eupper body strength training\u003c\/strong\u003e. Its rotating system allows for various resistance movements, making it a practical option for training at home, at the gym, or taking with you to different training spaces.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe design integrates a \u003cstrong\u003ecentral rotating mechanism with a flywheel\u003c\/strong\u003e, designed to provide continuous movement during exercises. The two handles allow for pulling and opening movements, primarily engaging the \u003cstrong\u003earms and chest\u003c\/strong\u003e, depending on the exercise performed.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003enon-slip handles\u003c\/strong\u003e were developed to provide a firmer and more comfortable grip during training. The ergonomic shape facilitates use with both hands and allows for exploring different positions and ranges of motion.\u003c\/p\u003e\n\n\u003cp\u003eApproximately \u003cstrong\u003e15.3 cm long and 5 cm wide\u003c\/strong\u003e, the Prana Strength stands out for its compact size and \u003cstrong\u003efoldable design\u003c\/strong\u003e, making it easy to store and transport. A simple solution to complement strengthening routines without the need for large equipment.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eKey features:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eExpander for \u003cstrong\u003echest and arm training\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eCentral system with \u003cstrong\u003erotating movement\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eSuitable for upper body strength training\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNon-slip handles\u003c\/strong\u003e for greater safety during use\u003c\/li\u003e\n\n\u003cli\u003eFoldable, compact, and portable design\u003c\/li\u003e\n\n\u003cli\u003eCan be used in different positions and exercises\u003c\/li\u003e\n\n\u003cli\u003eSuitable for \u003cstrong\u003ehome or gym\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eUnisex use\u003c\/li\u003e\n\n\u003cli\u003eDoes not require electrical power\u003c\/li\u003e\n\n\u003cli\u003eApproximate dimensions: \u003cstrong\u003e15.3 × 5 cm\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003eThe \u003cstrong\u003ePrana Strength\u003c\/strong\u003e was designed for those looking to incorporate small moments of strength and movement into their routine. Compact and easy to transport, it allows for practical complementary training, whether at home or at the gym.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMovement, resistance, and strength — wherever you choose to train.\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"SHAMAR","offers":[{"title":"Orange","offer_id":54494159962445,"sku":"1005012193894814-Orange","price":34.5,"currency_code":"EUR","in_stock":false},{"title":"Grey","offer_id":54494159995213,"sku":"1005012193894814-Grey","price":34.5,"currency_code":"EUR","in_stock":false},{"title":"Blue","offer_id":54494160027981,"sku":"1005012193894814-Blue","price":34.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/1140\/2317\/files\/S571fa3fc418148aead5a4896926ac98eq.webp?v=1786439819","url":"https:\/\/shamaryoga.com\/en\/products\/expansor-de-peito-e-bracos-rotativo-prana-strength","provider":"SHAMAR","version":"1.0","type":"link"}