{"product_id":"multifunctional-yoga-pedal-two-stretcher-set","title":"Complete Flow Kit – Treino, Alongamento e Bem-Estar","description":"\u003cdiv id=\"description\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69efa8b5-4b18-8332-8e3d-a1ded0ca8fe6-34\" data-testid=\"conversation-turn-166\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"7ebba978-c044-4012-b687-24fa7a155484\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"57\" data-end=\"371\"\u003eA Shamar apresenta o \u003cstrong data-start=\"78\" data-end=\"133\"\u003eComplete Flow Kit – Treino, Alongamento e Bem-Estar\u003c\/strong\u003e, um conjunto completo pensado para quem procura \u003cstrong data-start=\"182\" data-end=\"216\"\u003eequilíbrio, força e mobilidade\u003c\/strong\u003e num só lugar. Ideal para prática em casa, no ginásio ou ao ar livre, este kit acompanha-te em todas as fases do teu treino — do aquecimento à recuperação.\u003c\/p\u003e\n\u003ch3 data-section-id=\"sx1xlx\" data-start=\"373\" data-end=\"396\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"377\" data-end=\"396\"\u003eCaracterísticas\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"398\" data-end=\"562\"\u003e\u003cstrong data-start=\"398\" data-end=\"433\"\u003eKit Completo para Corpo Inteiro\u003c\/strong\u003e\u003cbr data-start=\"433\" data-end=\"436\"\u003eInclui acessórios essenciais para \u003cstrong data-start=\"470\" data-end=\"520\"\u003etreino, alongamento, resistência e relaxamento\u003c\/strong\u003e, proporcionando uma experiência completa.\u003c\/p\u003e\n\u003cp data-start=\"564\" data-end=\"729\"\u003e\u003cstrong data-start=\"564\" data-end=\"603\"\u003ePedal de Resistência Multifuncional\u003c\/strong\u003e\u003cbr data-start=\"603\" data-end=\"606\"\u003eSistema com corda elástica de dupla fase, ideal para trabalhar \u003cstrong data-start=\"669\" data-end=\"694\"\u003epernas, braços e core\u003c\/strong\u003e, adaptando-se a diferentes níveis.\u003c\/p\u003e\n\u003cp data-start=\"731\" data-end=\"884\"\u003e\u003cstrong data-start=\"731\" data-end=\"768\"\u003eBola de Pilates para Estabilidade\u003c\/strong\u003e\u003cbr data-start=\"768\" data-end=\"771\"\u003eAjuda a melhorar o \u003cstrong data-start=\"790\" data-end=\"839\"\u003eequilíbrio, postura e fortalecimento muscular\u003c\/strong\u003e, sendo perfeita para exercícios de controlo.\u003c\/p\u003e\n\u003cp data-start=\"886\" data-end=\"998\"\u003e\u003cstrong data-start=\"886\" data-end=\"916\"\u003eTapete de Yoga Confortável\u003c\/strong\u003e\u003cbr data-start=\"916\" data-end=\"919\"\u003eSuperfície suave e estável que oferece \u003cstrong data-start=\"958\" data-end=\"979\"\u003eapoio e segurança\u003c\/strong\u003e durante a prática.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1117\"\u003e\u003cstrong data-start=\"1000\" data-end=\"1029\"\u003eCorda de Saltar Ajustável\u003c\/strong\u003e\u003cbr data-start=\"1029\" data-end=\"1032\"\u003ePerfeita para \u003cstrong data-start=\"1046\" data-end=\"1070\"\u003ecardio e coordenação\u003c\/strong\u003e, com comprimento ajustável e pega confortável.\u003c\/p\u003e\n\u003cp data-start=\"1119\" data-end=\"1255\"\u003e\u003cstrong data-start=\"1119\" data-end=\"1150\"\u003eDesign Confortável e Seguro\u003c\/strong\u003e\u003cbr data-start=\"1150\" data-end=\"1153\"\u003ePunhos com revestimento em esponja para \u003cstrong data-start=\"1193\" data-end=\"1222\"\u003emaior conforto e proteção\u003c\/strong\u003e, mesmo em treinos mais intensos.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1tpj9q8\" data-start=\"1257\" data-end=\"1284\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1261\" data-end=\"1284\"\u003eEssência do Produto\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1286\" data-end=\"1535\"\u003eO \u003cstrong data-start=\"1288\" data-end=\"1343\"\u003eComplete Flow Kit – Treino, Alongamento e Bem-Estar\u003c\/strong\u003e é mais do que um conjunto — é uma ferramenta para te reconectares com o teu corpo. Um aliado que te ajuda a evoluir com \u003cstrong data-start=\"1464\" data-end=\"1501\"\u003econsciência, equilíbrio e energia\u003c\/strong\u003e, respeitando o teu ritmo natural.\u003c\/p\u003e\n\u003ch3 data-section-id=\"11hdyfy\" data-start=\"1537\" data-end=\"1567\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1541\" data-end=\"1567\"\u003eInformações do Produto\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1569\" data-end=\"1853\"\u003e\u003cstrong data-start=\"1569\" data-end=\"1578\"\u003eNome:\u003c\/strong\u003e Complete Flow Kit – Treino, Alongamento e Bem-Estar\u003cbr data-start=\"1630\" data-end=\"1633\"\u003e\u003cstrong data-start=\"1633\" data-end=\"1646\"\u003eMaterial:\u003c\/strong\u003e NBR + PVC\u003cbr data-start=\"1656\" data-end=\"1659\"\u003e\u003cstrong data-start=\"1659\" data-end=\"1673\"\u003eCategoria:\u003c\/strong\u003e Kit de treino multifuncional\u003cbr data-start=\"1702\" data-end=\"1705\"\u003e\u003cstrong data-start=\"1705\" data-end=\"1713\"\u003eCor:\u003c\/strong\u003e Roxo\u003cbr data-start=\"1718\" data-end=\"1721\"\u003e\u003cstrong data-start=\"1721\" data-end=\"1739\"\u003eIndicado para:\u003c\/strong\u003e Yoga, pilates, fitness, alongamentos, cardio e recuperação\u003cbr data-start=\"1798\" data-end=\"1801\"\u003e\u003cstrong data-start=\"1801\" data-end=\"1816\"\u003eUtilização:\u003c\/strong\u003e Casa, ginásio, interior e exterior\u003c\/p\u003e\n\u003ch3 data-section-id=\"vludrc\" data-start=\"1855\" data-end=\"1884\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1859\" data-end=\"1884\"\u003eConteúdo da Embalagem\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1886\" data-end=\"2050\"\u003e\n\u003cli data-section-id=\"6gj71t\" data-start=\"1886\" data-end=\"1928\"\u003e1 × Tapete de Yoga (183 × 61 × 1,0 cm)\u003c\/li\u003e\n\u003cli data-section-id=\"x06zry\" data-start=\"1929\" data-end=\"1972\"\u003e1 × Bola de Pilates (25 cm de diâmetro)\u003c\/li\u003e\n\u003cli data-section-id=\"1meuw6e\" data-start=\"1973\" data-end=\"2016\"\u003e1 × Pedal de Resistência \/ Ankle Puller\u003c\/li\u003e\n\u003cli data-section-id=\"1yvxo5m\" data-start=\"2017\" data-end=\"2050\"\u003e1 × Corda de Saltar ajustável\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2052\" data-end=\"2170\"\u003e\u003cstrong data-start=\"2052\" data-end=\"2061\"\u003eNota:\u003c\/strong\u003e As cores podem variar ligeiramente devido à iluminação e ecrã. Medições podem apresentar variação de 1–3 cm.\u003c\/p\u003e\n\u003cp data-start=\"2172\" data-end=\"2273\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eMais do que um kit, é um convite ao \u003cstrong data-start=\"2208\" data-end=\"2272\"\u003emovimento consciente, força equilibrada e bem-estar contínuo\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"details\"\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" border=\"0\" height=\"5\" style=\"width: 90.4514%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"SHAMAR","offers":[{"title":"Conjunto Roxo","offer_id":53852716204365,"sku":"CJYDQTJM00823-Purple set","price":62.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/1140\/2317\/files\/372542922254.jpg?v=1778059280","url":"https:\/\/shamaryoga.com\/products\/multifunctional-yoga-pedal-two-stretcher-set","provider":"SHAMAR","version":"1.0","type":"link"}