{"product_id":"push-up-stand-non-slip-push-up-bar-handles-fitness-pushup-board-calisthenics-parallettes-bar-exercise-equipment-for-home-gym","title":"Pro Push Bars – Estabilidade e Desempenho","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-698cba1e-feb8-8326-ad6e-4864fded8f8b-4\" data-testid=\"conversation-turn-144\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c1e22f06-5993-415e-a720-f4fc3dd30992\" dir=\"auto\" data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"361\"\u003eA \u003cstrong data-start=\"2\" data-end=\"99\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eShamar\u003c\/span\u003e\u003c\/span\u003e apresenta o \u003cem data-start=\"54\" data-end=\"97\"\u003ePro Push Bars – Estabilidade e Desempenho\u003c\/em\u003e\u003c\/strong\u003e, um acessório essencial para quem procura \u003cstrong data-start=\"142\" data-end=\"177\"\u003etreino eficaz, seguro e prático\u003c\/strong\u003e, seja em casa, no ginásio ou ao ar livre. Desenvolvidas para \u003cstrong data-start=\"239\" data-end=\"263\"\u003eoptimizar as flexões\u003c\/strong\u003e, estas barras ajudam a melhorar a postura, a activação muscular e o conforto durante o exercício.\u003c\/p\u003e\n\u003cp data-start=\"363\" data-end=\"713\"\u003eCom um \u003cstrong data-start=\"370\" data-end=\"405\"\u003edesign ergonómico em forma de H\u003c\/strong\u003e e \u003cstrong data-start=\"408\" data-end=\"431\"\u003ebase antiderrapante\u003c\/strong\u003e, as Pro Push Bars oferecem \u003cstrong data-start=\"459\" data-end=\"502\"\u003eaderência firme e estabilidade superior\u003c\/strong\u003e, permitindo manter a forma correcta em cada repetição. A distribuição equilibrada da força ajuda a \u003cstrong data-start=\"602\" data-end=\"634\"\u003ereduzir a pressão nos pulsos\u003c\/strong\u003e, tornando o treino mais confortável e eficiente, mesmo em sessões prolongadas.\u003c\/p\u003e\n\u003cp data-start=\"715\" data-end=\"948\"\u003eLeves, compactas e resistentes, são fáceis de transportar e ideais para \u003cstrong data-start=\"787\" data-end=\"843\"\u003etreinos em casa, no parque, em viagens ou no ginásio\u003c\/strong\u003e. Um equipamento versátil para \u003cstrong data-start=\"874\" data-end=\"893\"\u003etreino de força\u003c\/strong\u003e, com foco no \u003cstrong data-start=\"907\" data-end=\"947\"\u003eabdómen, braços, peito e zona lombar\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"950\" data-end=\"974\"\u003e\u003cstrong data-start=\"954\" data-end=\"974\"\u003eCaracterísticas:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"975\" data-end=\"1463\"\u003e\n\u003cli data-start=\"975\" data-end=\"1040\"\u003e\n\u003cp data-start=\"977\" data-end=\"1040\"\u003e\u003cstrong data-start=\"977\" data-end=\"1014\"\u003eAderência segura e antiderrapante\u003c\/strong\u003e para maior estabilidade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1041\" data-end=\"1118\"\u003e\n\u003cp data-start=\"1043\" data-end=\"1118\"\u003e\u003cstrong data-start=\"1043\" data-end=\"1078\"\u003eDesign ergonómico em forma de H\u003c\/strong\u003e, que melhora a postura e o desempenho\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1119\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1121\" data-end=\"1186\"\u003e\u003cstrong data-start=\"1121\" data-end=\"1154\"\u003eRedução da pressão nos pulsos\u003c\/strong\u003e, para treino mais confortável\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1187\" data-end=\"1263\"\u003e\n\u003cp data-start=\"1189\" data-end=\"1263\"\u003e\u003cstrong data-start=\"1189\" data-end=\"1221\"\u003eActivação muscular eficiente\u003c\/strong\u003e, com transições suaves entre repetições\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1264\" data-end=\"1328\"\u003e\n\u003cp data-start=\"1266\" data-end=\"1328\"\u003e\u003cstrong data-start=\"1266\" data-end=\"1287\"\u003eLeves e portáteis\u003c\/strong\u003e, ideais para treinos em qualquer lugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1329\" data-end=\"1372\"\u003e\n\u003cp data-start=\"1331\" data-end=\"1372\"\u003e\u003cstrong data-start=\"1331\" data-end=\"1347\"\u003eUso versátil\u003c\/strong\u003e, em casa ou no ginásio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1373\" data-end=\"1434\"\u003e\n\u003cp data-start=\"1375\" data-end=\"1434\"\u003eIndicadas para \u003cstrong data-start=\"1390\" data-end=\"1432\"\u003etreino de força e exercícios de flexão\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1435\" data-end=\"1463\"\u003e\n\u003cp data-start=\"1437\" data-end=\"1463\"\u003eAdequadas para \u003cstrong data-start=\"1452\" data-end=\"1463\"\u003eadultos\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1465\" data-end=\"1488\"\u003e\u003cstrong data-start=\"1469\" data-end=\"1488\"\u003eEspecificações:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1489\" data-end=\"1693\"\u003e\n\u003cli data-start=\"1489\" data-end=\"1536\"\u003e\n\u003cp data-start=\"1491\" data-end=\"1536\"\u003e\u003cstrong data-start=\"1491\" data-end=\"1503\"\u003eProduto:\u003c\/strong\u003e Alças de flexão (Push Up Bars)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1537\" data-end=\"1568\"\u003e\n\u003cp data-start=\"1539\" data-end=\"1568\"\u003e\u003cstrong data-start=\"1539\" data-end=\"1552\"\u003eMaterial:\u003c\/strong\u003e PP + borracha\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1569\" data-end=\"1601\"\u003e\n\u003cp data-start=\"1571\" data-end=\"1601\"\u003e\u003cstrong data-start=\"1571\" data-end=\"1580\"\u003ePeso:\u003c\/strong\u003e aprox. 500 g (par)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1602\" data-end=\"1644\"\u003e\n\u003cp data-start=\"1604\" data-end=\"1644\"\u003e\u003cstrong data-start=\"1604\" data-end=\"1618\"\u003eDimensões:\u003c\/strong\u003e cerca de 19 × 11 × 7 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1645\" data-end=\"1693\"\u003e\n\u003cp data-start=\"1647\" data-end=\"1693\"\u003e\u003cstrong data-start=\"1647\" data-end=\"1673\"\u003eConteúdo da embalagem:\u003c\/strong\u003e 2 × alças push up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1695\" data-end=\"1887\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAs \u003cstrong data-start=\"1698\" data-end=\"1715\"\u003ePro Push Bars\u003c\/strong\u003e são mais do que um acessório — são uma ferramenta prática para elevar o teu treino, melhorar o desempenho e construir força com \u003cstrong data-start=\"1844\" data-end=\"1882\"\u003eestabilidade, controlo e confiança\u003c\/strong\u003e. 💪✨\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"SHAMAR","offers":[{"title":"2 Peças","offer_id":53432355324237,"sku":"1005010210158244-2Pcs","price":26.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/1140\/2317\/files\/S173a9eae32a64ac9bdb79b85b7be3bc2a.webp?v=1772103012","url":"https:\/\/shamaryoga.com\/products\/push-up-stand-non-slip-push-up-bar-handles-fitness-pushup-board-calisthenics-parallettes-bar-exercise-equipment-for-home-gym","provider":"SHAMAR","version":"1.0","type":"link"}