Prana Power Bar – Strength and Balance

Shamar presents the Prana Power Bar – Strength and Balance, a multifunctional piece of equipment designed to strengthen the body and develop stability through mindful movements. Inspired by the concept of Prana — the vital energy that flows with every breath — this Pilates bar transforms any space into a complete training and wellness environment.

With a sturdy bar covered in soft-touch foam and a set of interchangeable resistance bands, it allows you to perform a wide variety of strength, stretching, mobility, and toning exercises. It is the ideal solution for yoga, Pilates, functional training, or muscle strengthening, easily adapting to different experience levels.

Lightweight, collapsible, and easy to transport, the Prana Power Bar accompanies your routine at home, in the studio, or while traveling, providing complete workouts whenever you wish.

Features

Multifunctional Pilates Bar
Ideal for strengthening the arms, legs, glutes, abdomen, back, and lower back through varied exercises.

Adjustable Resistance Bands
Includes five pairs of bands of different intensities, allowing you to adapt the workout to each user's progress.

Comfortable Foam Coating
The bar features high-density foam for a firm, comfortable, and non-slip grip.

Complete Home Workout
Allows you to perform dozens of strength exercises, stretches, Pilates, yoga, and functional training without the need for bulky equipment.

Lightweight and Portable
Easy to assemble, disassemble, and transport anywhere.

Accessories Included
Includes a door anchor, padded handles, and ankle straps, expanding workout possibilities.

The Essence of the Prana Power Bar

True strengthening begins when every movement is performed with intention. The Prana Power Bar – Strength and Balance was created to unite energy, body awareness, and functionality, allowing you to develop strength, mobility, and stability without losing the connection between body and mind.

Product Information

Name: Prana Power Bar – Strength and Balance
Category: Pilates Bar with Resistance Bands
Bar Material: High-strength steel with foam coating
Bands: Interchangeable elastic resistance
Handles: Non-slip foam
Use: Indoor and outdoor

Package Contents

• 1 × Pilates Bar
• 5 pairs of resistance bands
• 2 × Padded handles
• 2 × Ankle straps
• 1 × Door anchor

Recommended Height

• 155 to 190 cm

To increase workout intensity, higher resistance bands can be used, or several bands can be combined at the same time.

Ideal for

• Pilates.
• Yoga.
• Stretching.
• Functional training.
• Muscle toning.
• Core strengthening.
• Exercises for arms, legs, and glutes.
• Mobility.
• Workouts at home or while traveling.

Usage Care

• Regularly check the condition of the resistance bands before each use.
• Use on a stable and safe surface.
• Clean the bar with a soft cloth after the workout.
• Store in a dry place, protected from direct sunlight.
• Avoid contact between the bands and sharp objects or abrasive surfaces.

At Shamar, we believe that strength is born from the balance between body, mind, and breath. The Prana Power Bar – Strength and Balance was developed to accompany this journey, offering a complete, versatile, and inspiring workout that helps strengthen the body while cultivating a more mindful and harmonious practice. 🌿💪✨